Good morning. In the kitchen making juice. Drinking fresh juice means you’re consuming a high volume of vitamins and minerals, in one fell swoop. It is also important to carry on consuming foods that contain protein, fiber and good fats, so relying solely on juice is not a healthy choice and could see dangerous complications. A great way to avoid this is blending in some ground flaxseed, nut butter, avocado or even yogurt to provide some healthy fats and extra protein.
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Skrifa Innlegg