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fitbody365

Good morning. Pink October for awareness of colon cancer. What you eat matters for your colon health. Lots of vegetables, fruits, seeds and nuts brings good fibers to help keeping the colon “clean”. Stay on it. ——————————————
1 banana
1/2 cup almond milk
1/2 cup frozen blackberries
1/2 cup frozen blueberries
Mix in a blender and garnish with blueberries and mint leaves. —————————————-
#shape #trendnet #training #gym #lifestyle #fitspo #fitbody365 #foodforfit #motivation #muscles #harpa #hiking #beachbody #lifestyle #reykjavik #inspire #instafit #instadaily #icelandfitness #smoothie #healthyfood #roadtrip #raw #vegan #juicefast #run #iceland #meistaram #yoga

thorhanna

Skrifa Innlegg