I have started a 12 week training program that I completely Love.
I go to the gym 3 times a week and follow a exact work out plan for everyday, it is about 30min hard workout and then I power walk. After one and a half week I already feel stronger and have much more energy. Being able to go the the gym is something I haven’t done in years, for me it is a privilege to have some alone time and only focus on myself.
L.
Skrifa Innlegg