Workout

Detox week – GLO juice pack

Last week I started my new health diet to get faster in shape. Our little boys are now six month’s old and we finally have a day routine so now I feel like the time has come for me to start focusing on getting back to my normal shape. At […]

Detox week

Been meaning to go on a detox cleanse since the beginning of January to really boost myself with my 12 weeks training program before bikini season starts again ;)  As always when something is a little extra demanding and not really prioritized my me, I intended to wait it out […]

My time

I have started a 12 week training program that I completely Love. I go to the gym 3 times a week and follow a exact work out plan for everyday, it is about 30min hard workout and then I power walk. After one and a half week I already feel […]