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Take a walk
Take a hot bath
Take a nap
Watch reruns of your fav sitcoms
Put on a face mask
Clean up your bedroom or living area
Plan out your week’s to-dos and deadline
Write down three things your are thankful for
Do 30 min of light stretching
Clean out your email
Declutter your clothes
Drink a cup of tea or coffee and relax
Listen to motivational podcast
Bake your fav treat
Brain dump your feelings into a journal
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Found this on Pinterest, had to share it. Perfect to start a new week
Any fav things that you do for yourself that you care to share?
x hilrag.
Skrifa Innlegg