8 THINGS THAT CHANGE YOUR LIFE IN ONE YEAR

MONDAY MOTIVATIONSELF LOVE CLUB

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Stop complaining and appreciate how lucky you are every day

Embrace loneliness and reinvent yourself in the process

Say goodbye to the people that don’t bring positive energy into your life 

Throw off the TV and set internet controls

Pick one skill you want to cultivate and put all your effort into developing it 

Commit to the goals you set and never look back

Sweat every day to boost your mood

Fail Forward. Learn from every mistake you make

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The perfect list to share on a Monday.

Have a good one

x hilrag.

MONDAY –

MONDAY MOTIVATIONPERSONALSELF LOVE CLUB

Last week I set a personal record.. I went four times to the gym during the week and then did a yoga class on Sunday.

For some people it may not seem a lot of work, but for me it is.

And no, it’s not only about being fit or loosing some weight. It’s about taking care of my body and my mental health. As I feel it does wonders for my battle with anxiety (Yes, its the first time I mention this here on the blog (!) )

Full speed at head! New week, new tasks to slay.

x hilrag.