——————————————————————————— Eat breakfast before looking at your phone Simply sit and observe when travelling when commuting Watch a whole movie […]

H a p p y   M o n d a y I think if one has the right mindset a […]

Write down three things you are grateful for Never argue with strangers Celebrate your success more often Stop comparing with […]

AMEN TO THIS #SELFLOVECLUB x hilrag.

Important to remember these last days before Christmas… let’s try not to get carried away by stress and try to […]

SELF LOVE CLUB YO – JOIN IT  x hilrag.

Trying to please everyone Fearing change Living in the past Putting yourself down Overthinking // This was too true not […]

Last week I set a personal record.. I went four times to the gym during the week and then did […]